Episode 60: Catch up with Dr Jude Marshall and Dr Punam Krishan

Glasglow Girls Club

Modern life is chaotic and we are required to live and work around the clock but have you ever wondered about how this impacts your health? Are you guilty of working late, snacking on the go, feeling exhausted all the time and always questioning your productivity despite working your hardest? Chances are you are compromising your health and wellbeing along the way and this needs to change. In this week’s podcast Laura Maginess catches up with Dr Jude Marshall and Dr Punam Krishan, who are the founders of Glasgow Wellbeings, NHS GPs and busy mums, navigating through life just like the rest of us. Their ethos at GW is that prevention is always better than cure and these inspirational women are creating a community that practices just that. During this podcast expect to gain a multitude of teachings on weaving health hacks into the everyday life, focusing on the different pillars of lifestyle medicine which are the key to both personal and professional success. Have a listen… For more from Dr Jude and Dr Punam be sure to follow @glasgowwellbeings on insta