Wk 87 Fasting Change Up

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Manage episode 262797905 series 2420693
By Sue Jennett. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week I talk with Carla about her intermittent fasting lifestyle and her strategies for dealing with a plateau. She also talks about a new method of personal discipline and exploration she's been trying called "Tapping". You can research more about this for yourself at www.thetappingsolution.com.

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – GlutenFreeWeighIn@gmail.com

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com

98 episodes