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Episode 1: Step 1- We were born Divine Goddesses, and we left our bodies and power to survive.
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Step 1 of a Goddess in Recovery explores how we left our bodies when traumatized to survive. Various forms of addiction are strategies to keep us disconnected from our bodies so we feel safe. These coping mechanisms don't work anymore, because they keep us disembodied and disempowered. We then cannot feel pleasure and our power. In this episode, I share part of my own recovery story, why I needed more tools, and how we find the place where we disassociated. We do a meditation and a meridian tapping (EFT) exercise to reclaim Divine Embodiment.
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