Going Beyond the Food: Intuitive Eating, Body Neutrality, Diet Culture, Mindset and Anti-Diet Podcast
289-Her Story: Being at Peace with Food Was Not About the Food with Kim
Manage episode 300851970 series 2790805
Kim was a listener of the podcast for more than 6 months, and then one day, she listened to me talking about taking action instead of just listening to the podcast.
That's when she joined us. She'll share with you that when she joined Undiet Your Life, she thought, "Let me try this intuitive eating thing... it sounds a lot healthier than my last diet."
That's almost a year ago.
What you'll learn listening to this episode:
- Kim's journey making peace with food and her body
- The trigger that moved Kim into action
- How undieting her life shifted her relationship with her mother
- The correlation between her relationship to food and white supremacy
Podcast Roadmap https://www.stephaniedodier.com/roadmap/
Undiet Your Life Program https://wwwstephaniedodiercom.ontraport.com/tl/387