105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley
Manage episode 223781015 series 2091687
Nature helps you have a quicker recovery time.
Today's featured award-winning local author from the DMV area is naturalist and long-time Washington Post contributor, Melanie Choukas-Bradley. Melanie and I talk about what forest bathing is, the benefits of increased exposure to nature and more!
The opening track is titled, "Uyama X Chrono (Walk in the Sunset + Secret of the Forest)" by madxruler (formally known as Ruler Inc.) To cop this track and the entire album, click the following link: https://rulerinc.bandcamp.com/track/uyama-x-chrono-walk-in-the-sunset-secret-of-the-forest