105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley


Manage episode 223781015 series 2091687
By Dom Brightmon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nature helps you have a quicker recovery time.

Today's featured award-winning local author from the DMV area is naturalist and long-time Washington Post contributor, Melanie Choukas-Bradley. Melanie and I talk about what forest bathing is, the benefits of increased exposure to nature and more!

The opening track is titled, "Uyama X Chrono (Walk in the Sunset + Secret of the Forest)" by madxruler (formally known as Ruler Inc.) To cop this track and the entire album, click the following link: https://rulerinc.bandcamp.com/track/uyama-x-chrono-walk-in-the-sunset-secret-of-the-forest

534 episodes