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GMGD Podcast 004 What is Normal? with Vaughn Smith
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In this episode of the Good Men Great Dads Podcast- I speak with Vaughn Smith- Educator, Sponsored Crossfit athlete, Husband and Father. We cover the four pillars of Good Men Great Dads; Family, Faith, Fitness and Finance. Ever wonder how a Chinese farmer or a three legged dog could make you a better man? Vaughn drops some knowledge bombs in regards to getting the most out of you day- fitting fitness into your hectic schedule, dealing with day to day inconveniences, and finding gratitude in all aspects of your life. No matter what your goals are for 2018, this episode is bound to have resonate with you.
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