Artwork

Content provided by Terryn Drieling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terryn Drieling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Spoiler Alert - There's Nothing Wrong with Talking About How We Really Are

10:13
 
Share
 

Manage episode 420717373 series 3562419
Content provided by Terryn Drieling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terryn Drieling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, I discuss why there’s nothing wrong with talking about how we really are. Sometimes...things just SUCK. We have to be able to acknowledge our feelings, and normalize sharing honest answers when someone asks us how we’re doing. We shouldn’t feel like we need to sugarcoat our responses in order to appear like we have it all together - who is that actually helping anyway?!

In this episode, we cover:

  • Why there’s nothing wrong with admitting that things are hard, and just kind of ‘suck’ sometimes
  • Normalizing asking honest questions AND seeking honest answers, instead of simply asking as a nicety in passing
  • Why suppressed emotions are actually like mold + what to do when we experience this

Resources & Links:

Connect with Terryn:

Related Episodes:

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/spoiler-alert-theres-nothing-wrong-with-talking-about-how-we-really-are-episode-32

Mentioned in this episode:

Learn more and see if 1:1 Good Movement Guidance is right for you.

1:1 Good Movement Guidance

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 420717373 series 3562419
Content provided by Terryn Drieling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terryn Drieling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, I discuss why there’s nothing wrong with talking about how we really are. Sometimes...things just SUCK. We have to be able to acknowledge our feelings, and normalize sharing honest answers when someone asks us how we’re doing. We shouldn’t feel like we need to sugarcoat our responses in order to appear like we have it all together - who is that actually helping anyway?!

In this episode, we cover:

  • Why there’s nothing wrong with admitting that things are hard, and just kind of ‘suck’ sometimes
  • Normalizing asking honest questions AND seeking honest answers, instead of simply asking as a nicety in passing
  • Why suppressed emotions are actually like mold + what to do when we experience this

Resources & Links:

Connect with Terryn:

Related Episodes:

Make sure to hit subscribe/follow so you never miss an episode!

Find the complete show notes here: https://terryndrieling.com/spoiler-alert-theres-nothing-wrong-with-talking-about-how-we-really-are-episode-32

Mentioned in this episode:

Learn more and see if 1:1 Good Movement Guidance is right for you.

1:1 Good Movement Guidance

  continue reading

50 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide