Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Managing Life Instead Of It Managing You
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Manage episode 229766101 series 2367864
Content provided by Terry Goodlad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terry Goodlad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 49 Difficult times can either break you or make you stronger but it's how you react to the circumstances and not the circumstances themselves that determine your happiness, success and peace. Mike Tyson once said that every fighter has a plan until he gets punched in the face. I find that philosophical advice can make tremendous sense until the crap hits the fan then the advice itself does little to pull us out of the mud storm. Ana and I have been in a mud storm for a couple years now to be honest, and all the helpful quotes and wisdom hasn't helped much to be honest. Last Saturday I was laying in bed and sick with a very high fever. I spent 48 hours just thinking and at the end of it all, I made some decisions. I needed more than a quote, I needed some tools, some new habits that would help me see and deal with my circumstances differently. We sat down to share that with you. I hope it helps. This podcast is brought to you by BlessedBodywear.com You can subscribe to the Goodlad Unscripted Podcast on iTunes or Spotify or Google Play My Website - Facebook - Instagram - Twitter - YouTube and thank you for Subscribing to my channel --- Support this podcast: https://podcasters.spotify.com/pod/show/goodlad-unscripted/support
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130 episodes
MP3•Episode home
Manage episode 229766101 series 2367864
Content provided by Terry Goodlad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terry Goodlad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 49 Difficult times can either break you or make you stronger but it's how you react to the circumstances and not the circumstances themselves that determine your happiness, success and peace. Mike Tyson once said that every fighter has a plan until he gets punched in the face. I find that philosophical advice can make tremendous sense until the crap hits the fan then the advice itself does little to pull us out of the mud storm. Ana and I have been in a mud storm for a couple years now to be honest, and all the helpful quotes and wisdom hasn't helped much to be honest. Last Saturday I was laying in bed and sick with a very high fever. I spent 48 hours just thinking and at the end of it all, I made some decisions. I needed more than a quote, I needed some tools, some new habits that would help me see and deal with my circumstances differently. We sat down to share that with you. I hope it helps. This podcast is brought to you by BlessedBodywear.com You can subscribe to the Goodlad Unscripted Podcast on iTunes or Spotify or Google Play My Website - Facebook - Instagram - Twitter - YouTube and thank you for Subscribing to my channel --- Support this podcast: https://podcasters.spotify.com/pod/show/goodlad-unscripted/support
…
continue reading
130 episodes
All episodes
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