GJJR! EP 84 Yoga and Jiu Jitsu


Manage episode 190731793 series 183275
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode 5 BJJ black belts, Phil Migliarese (Yoga 4 Fighters), Nic Gregoriades (Yoga for Grapplers), Dustin Brown (Warrior One Yoga), Joey Diehl (RealyogiDiehl), and Sebastian Brosche (Yoga for BJJ), share their experience about yoga- including how they got involved with yoga, insights into their personal practice and why yoga is so good for Bjj practitioners to do...

95 episodes available. A new episode about every 16 days averaging 59 mins duration .