GJJR! EP 91 Alvaro Romano


Manage episode 203279504 series 183275
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Alvaro Romano, founder and developer of the Ginastica Natural method. Professor Romano discussed the origin of Ginastica Natural, how it has developed and evolved over the years, the impact of the Gracies (especially Rolls Gracie) has had on his life, his friendships with Fabio Santos and Pedro Sauer, staying functional as you age, importance of breathing, etc.

95 episodes available. A new episode about every 16 days averaging 59 mins duration .