Rocky Snyder

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Manage episode 206684213 series 2317764
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Rocky Snyder is the owner of Rocky’s Fitness in Santa Cruz, CA. He is an accomplished and avid surfer and snowboarder, and well known as a regular on KSCO 1080am. Rocky is a Certified Strength & Conditioning Specialist, an NSCA-Certified Personal Trainer, Certified in Applied Functional Science, NASM-Corrective Exercise Specialist, TPI-Certified Golf Fitness Instructor, a licensed US Soccer Coach and a USA Weightlifting Coach. He received his bachelor’s degree from the University of Massachusetts at Amherst.

Rocky is the author of three books: “Fit to Surf: The Surfer’s Guide to Strength and Conditioning,” “Fit to Paddle,” and “Fit to ski and snowboard: The Skier’s and Boarder’s Guide to Strength and Conditioning.”

18 episodes available. A new episode about every 6 days averaging 29 mins duration .