Ep. 75: Fully Embodied Grief - Suzanne Anderson

27:44
 
Share
 

Manage episode 212028457 series 2391499
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Just as she was on the verge of publishing her first book, Suzanne Anderson's husband died of suicide, tossing her into a very dark and difficult abyss. Her entire life was changed by this tragedy and she turned to the same self-care and support practices she taught as a writer, speaker, and leadership innovator. These practices enabled her to be present with each of the emotions and experiences connected to her grief. We talk about the shame and stigma associated with suicide and how she worked to dismantle both as she grieved her husband's death.

To learn more about Suzanne's work and her book, The Way of the Mysterial Woman - Upgrading How You Live, Love and Lead, visit her website, Mysterial Woman.

119 episodes available. A new episode about every 11 days averaging 24 mins duration .