The tools to choosing your own path (and actually taking it). with Siska Wijaya

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Manage episode 280031637 series 2436360
By Robbi K. Hicks, Robbi K. Hicks: 20-something educator, and Personal-growth dork. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mindfulness is how we choose our path. Boundary-setting is how we actually take that path. I was lucky enough to sit down (over zoom) with a fellow mindfulness and personal-growth fanatic, Siska. She has such a calming presence. In this episode, we chat about everything from how transformative dish-washing can be to how liberating it is to be emotionally-independent. She really clarifies what boundaries are and how to practice them. You will not want to miss this one! I promise you'll walk away feeling grounded, grateful, and empowered.

Where to find Siska: siskawijaya.com

Instagram @ms_siska_wijaya

Books discussed:

Byron Katie : https://thework.com/ - The How. New Earth & The Power of Now by Eckhart Tolle - The What. The Self-Compassion Workbook - Tim Desmond

62 episodes