A Lesson on Self-Acceptance

GRRRL Talk

Any girl who grew up in the “noughties” wanted to look and dress like Britney Spears or Christina Aguilera, but what if that’s not the way you’re built? It’s taken Ashley Ridenour 19 years to become the person she truly wants to be. Listen and get schooled on how to maintain a body-positive image. Feeling different is something we can all relate to, but never want to talk about. From adolescence to early adulthood Ashley battled with her weight. Then she found Muay Thai and Jui–Jitsu - but didn’t find balance, she fell into excessive exercise and starving herself. We all have a special story and this is one about: Finding where you fit in Winning the battle against depression Knowing your body is meant for strong things Ashley has an amazing spirit and you will love hearing her story! Follow Ashley at: https://www.instagram.com/ashley.smashley88/ Tahverlee is a Social Impact Entrepreneur and can be found at: https://www.corporatecauseagency.com/ https://www.instagram.com/tahverlee/ https://www.facebook.com/tahverlee https://www.linkedin.com/in/tahverlee-anglen/ Learn more about GRRRL Clothing and the GRRRL Movement at: https://www.grrrl.com/ https://www.instagram.com/kortney_olson/ Show notes provided by the Podcast Maven: https://www.podcastmaven.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.