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033: Charting a New Course with Saeeda Hafiz
Manage episode 193349428 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on Episode 033 of Gutted, I interview Saeeda Hafiz, a yoga instructor, author, and wellness educator for the San Francisco Unified School District. In our conversation, Saeeda shares how she has used yoga and cooking as tools to chart a personal path towards self-healing. Saeeda reflects on her family history of domestic violence as an opportunity to build resiliency and listen to her gut even when it leads her to unexpected places.
47 episodes
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Manage episode 193349428 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on Episode 033 of Gutted, I interview Saeeda Hafiz, a yoga instructor, author, and wellness educator for the San Francisco Unified School District. In our conversation, Saeeda shares how she has used yoga and cooking as tools to chart a personal path towards self-healing. Saeeda reflects on her family history of domestic violence as an opportunity to build resiliency and listen to her gut even when it leads her to unexpected places.
47 episodes
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Similar to Gutted [Weekly Stories of Reclaiming Your Instinct]
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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