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Habits to Love Your Mom Life While Still Meeting Your Professional and Health Goals with Nikki Oden
Manage episode 408764127 series 3501615
Content provided by Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you love your mom life? Or are you feeling pulled in every direction and feel like you're failing at being a mom, at your job, with your relationships, keeping up with the house and not to mention your healthy habit? Let's take a deep breath. You're not alone. Today we're going to talk about some tangible tips to help you create habits to ensure you are loving your mom life while still achieving your professional and health goals! It's doesn't have to be either/or...it can be all the above!
Need some help creating some healthy habit loops? Grab the HEALTHY HABITS CHEAT SHEET for 60 healthy habit ideas and create some new loops to support you loving your mom life!
ABOUT NIKKI: Nikki is a lawyer and mom mentor who helps working moms battle burnout by teaching them how to own their days and crush their goals—without the mom guilt. After walking away from a lucrative career as a commercial litigator for a prestigious, international law firm to become a stay-at-home mom, Nikki learned firsthand how easily a woman can completely lose herself in motherhood.
Eventually, through a lot of trial and improvement, she figured out how to harmonize what she wants as an ambitious woman with who she wants to be as a mother, and is passionate about teaching other working moms how to do the same. Her mission is to help those moms love their mom lives (and themselves) a little more.
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HABIT HACKS:
-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!
-1:1 coaching more your jam? Schedule a FREE DISCOVERY CALL to find out more!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!
SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!
LET’S CONNECT:
Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com
GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!
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