))
The Ups and Downs of Our Transformations
Archived series ("HTTP Redirect" status)
Replaced by: Hacking Your Health Podcast
When?
This feed was archived on July 02, 2018 04:14 (
Why? HTTP Redirect status. The feed permanently redirected to another series.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 181585909 series 1437201
Content provided by Dr. Q and Dr. Ho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Q and Dr. Ho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since the end of February, Dr. Ho and Dr. Q have embarked on a new journey of health and wellness. Both were out of shape, overweight, energy deficient, and knew they needed to make changes. They were healthy and fit in the past, but they slacked off due to the hustle and bustle of life. This time, however, they would try out new health hacks to get quicker and better results. Each week they have recorded those health hacks to share with the community. Here is what they looked like before: “Everyone is human, and getting into shape and staying healthy is no easy task.” After 4 months, they’ve made tremendous progress, but of course, like everyone else, faced certain struggles. From dietary struggles, to getting back into the swing of things after a vacation, the doctors share their biggest struggles and victories throughout this 4 month process. Watch this video till the very end so you can see their progress and exactly where they are today.
…
continue reading
16 episodes
Share
