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Episode 092 - Red light therapy, studies and more
Manage episode 364061410 series 2972953
Content provided by Hacking Your Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hacking Your Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode,
Ben and Dave talk through some of the latest studies around the benefits of red light therapy on performance and recovery. Delving a little deeper into studies, resources and how to navigate them.
Book a call directly with Ben
Join the 'not another newsletter' mailing list - here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
New merch now live - v3. - Use - WEHACKHEALTH10 for 10% off
Additional bits:
Peter Attia - The Drive #253
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
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141 episodes
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Manage episode 364061410 series 2972953
Content provided by Hacking Your Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hacking Your Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode,
Ben and Dave talk through some of the latest studies around the benefits of red light therapy on performance and recovery. Delving a little deeper into studies, resources and how to navigate them.
Book a call directly with Ben
Join the 'not another newsletter' mailing list - here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
New merch now live - v3. - Use - WEHACKHEALTH10 for 10% off
Additional bits:
Peter Attia - The Drive #253
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
141 episodes
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Similar to Hacking Your Health
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
…
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…
continue reading
A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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continue reading
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…
continue reading
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continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 mil ...
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continue reading
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