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What makes food addictive - Hale Fitness Podcast - Episode 86

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Manage episode 348569320 series 1220701
Content provided by Jay Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What makes food addicting? Why is it so hard to quit sugary or comfort foods?
In this episode Coach Jay, Coach Wendy and Coach Katie, break this and more down!
"It's more about behaviour, than the actual substance that you eat."

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 348569320 series 1220701
Content provided by Jay Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What makes food addicting? Why is it so hard to quit sugary or comfort foods?
In this episode Coach Jay, Coach Wendy and Coach Katie, break this and more down!
"It's more about behaviour, than the actual substance that you eat."

  continue reading

127 episodes

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