Guided Meditation


Manage episode 244999878 series 2530402
By 10 Speaks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Did last week’s episode get you interested in meditation? Still not sure where to start? Barry invites Tom Cronin to do a quick 5-minute guided meditation. Sit down, get comfortable and give it a try.

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