The Power of Meditation and Mindfulness

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By 10 Speaks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If there’s a question Barry’s used to hearing, it’s how he stays upbeat despite everything life’s thrown at him. Barry attributes much of his positivity to mindfulness and meditation. On today’s episode Tom Cronin and Jacqui Fifer, the creators behind new movie The Portal, have a frank conversation about how mindfulness can change the world.

If you want more information on The Portal, check out their website: https://entertheportal.com

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20 episodes