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Little Happier: There’s Such Joy in Giving Delight
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I saw the blockbuster movie “Avatar” back in 2009, and the only thing I remember is a look of pure joy.
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Manage episode 225445709 series 2301001
Content provided by Gretchen Rubin / The Onward Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen Rubin / The Onward Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I saw the blockbuster movie “Avatar” back in 2009, and the only thing I remember is a look of pure joy.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Similar to Happier with Gretchen Rubin
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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continue reading
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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