56 - Diversifying Your Fitness Portfolio for Tough Times

Happily Ever Active with Kelly Doell

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4y ago 16:08

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Times are tough, but being agile in the face of adversity can be a valuable skill. This week, let's think optimistically about an opportunity the shutdowns have provided, one that can pay dividends for you today and in the years ahead. As always, look out for my question of the week.

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10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/

59 episodes

#Fitness #Mental Health #happilyeveractive