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Content provided by Paul Flower and Dr Gary Wood, Paul Flower, and Dr Gary Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Flower and Dr Gary Wood, Paul Flower, and Dr Gary Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Happiness - A Sceptics Guide

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Manage series 2955838
Content provided by Paul Flower and Dr Gary Wood, Paul Flower, and Dr Gary Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Flower and Dr Gary Wood, Paul Flower, and Dr Gary Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all want to be happier but how do we achieve it? And do we even recognise what makes us happy? With an overwhelming rise in mental health issues ‘Happiness, A Sceptics Guide’ seeks to address a vital issue: understanding and improving your wellbeing. Join your hosts, serial self-help-abuser and professional sceptic Paul Flower and psychologist and author Dr Gary Wood on an epic quest, to navigate the vagaries of the world of wellness, in pursuit of happiness and how to hold on to it. In fortnightly short bursts, ‘Happiness, A Sceptics Guide‘ aims to sift the ‘science from the snake-oil‘ and sort the breakthroughs from the fake news to find out what works, what doesn‘t and what‘s just hype. Is happiness about the journey or the destination? Is it about the good life or finding meaning in life? What are the short-cuts and hacks? And should it really have taken a pandemic to get these two to work together? ‘Happiness, A Sceptics‘ guide aims to inform, entertain and bring you happiness whatever your objections!
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27 episodes

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Manage series 2955838
Content provided by Paul Flower and Dr Gary Wood, Paul Flower, and Dr Gary Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Flower and Dr Gary Wood, Paul Flower, and Dr Gary Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all want to be happier but how do we achieve it? And do we even recognise what makes us happy? With an overwhelming rise in mental health issues ‘Happiness, A Sceptics Guide’ seeks to address a vital issue: understanding and improving your wellbeing. Join your hosts, serial self-help-abuser and professional sceptic Paul Flower and psychologist and author Dr Gary Wood on an epic quest, to navigate the vagaries of the world of wellness, in pursuit of happiness and how to hold on to it. In fortnightly short bursts, ‘Happiness, A Sceptics Guide‘ aims to sift the ‘science from the snake-oil‘ and sort the breakthroughs from the fake news to find out what works, what doesn‘t and what‘s just hype. Is happiness about the journey or the destination? Is it about the good life or finding meaning in life? What are the short-cuts and hacks? And should it really have taken a pandemic to get these two to work together? ‘Happiness, A Sceptics‘ guide aims to inform, entertain and bring you happiness whatever your objections!
  continue reading

27 episodes

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