Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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# 336 - Do what scares you
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We all know the quote : 'Do one thing everyday that scares you', but why ? What are the benefits of doing things that scare us , that are hard or that make us uncomfortable?
361 episodes