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Content provided by Chris Murphy and Dr. Chris Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Murphy and Dr. Chris Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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37: Stress and the Best 6 Ways to Reduce It
Manage episode 202942466 series 2080921
Content provided by Chris Murphy and Dr. Chris Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Murphy and Dr. Chris Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. Chris discusses the 6 strategies that he uses with his own patients to reduce stress that get amazing results! Start getting that stress load down today!
This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For other free resources mentioned today go to:
111 episodes
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Manage episode 202942466 series 2080921
Content provided by Chris Murphy and Dr. Chris Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Murphy and Dr. Chris Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. Chris discusses the 6 strategies that he uses with his own patients to reduce stress that get amazing results! Start getting that stress load down today!
This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For other free resources mentioned today go to:
111 episodes
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Similar to Happy Healthy Hormones with Dr. Chris
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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