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#23 Taylor Patterson - High Fitness, Deep Philosophy, High Values, Low Body Fat, Community, Health, Behavior Change
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Manage episode 225113115 series 1962791
Content provided by Joe Timmins and Joseph River Timmins | podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Timmins and Joseph River Timmins | podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 23! How to get healthy for good with Taylor Patterson, a Vancouver, BC personal trainer and coach. A philosophical dude, vegan, early riser (and early sleeper) on behavior change and eating a vegan diet.
Check him out on Instagram (abs, muscles, veggies and other food…) @powerplantbody
Taylor’s website: Power Plant Body
TOPICS COVERED IN THIS EPISODE:
Philosophy
The importance of community
Male binge eating, and stopping
How to stay away from the fridge when working from home
Personal behavior change
The power and usefulness of journaling
Meditating
Free blender giveaways every week!
24 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on November 10, 2019 01:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 225113115 series 1962791
Content provided by Joe Timmins and Joseph River Timmins | podcaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Timmins and Joseph River Timmins | podcaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 23! How to get healthy for good with Taylor Patterson, a Vancouver, BC personal trainer and coach. A philosophical dude, vegan, early riser (and early sleeper) on behavior change and eating a vegan diet.
Check him out on Instagram (abs, muscles, veggies and other food…) @powerplantbody
Taylor’s website: Power Plant Body
TOPICS COVERED IN THIS EPISODE:
Philosophy
The importance of community
Male binge eating, and stopping
How to stay away from the fridge when working from home
Personal behavior change
The power and usefulness of journaling
Meditating
Free blender giveaways every week!
24 episodes
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Similar to Happy Healthy Sexy Strong Vegan
Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? Well, you’re in the right place! From the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin, the LADYGANG podcast intends to make women feel less alone. Each week the ladies welcome celebrity guests, experts, or chat amongst themselves about all things lady.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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…
continue reading
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…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The military history podcast specialists, looking at all aspects of war through the ages.
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…
continue reading
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