Healing Through Peace and Beauty (15 min)

Happy Mind: Meditations from the Ancient World to Modernity

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3y ago 15:00

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If you are suffering, you can take responsibility for healing yourself. This meditation will show you how to do that. Whether your pain is physical or emotional, you have the power to ease the pain and promote the healing. In this meditation we use the fact that beauty heals and we combine it with your power to move your awareness to help you heal any wounds of the body or traumas of the mind.

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439 episodes

#Depression #Anger Management #Anxiety #Guided Meditations #Mindfulness Exercises #Mindfulness #Insomnia #Buddha #Buddhism #Religion #Meditation #Alternative Health #Health and Well-Being #Fitness #Mental Health #Loneliness #Zebediah Rice #Sad #Hopeless