Positive Life Changes for 2014: Think Big, Start Small

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Manage episode 35226146 series 3730
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Therapist, life coach, and author Ken Howard, LCSW gives a list of practical tips to improve your relationship to food, money, and self-care in the new year, in small, easy-to-do ways.

47 episodes available. A new episode about every 1586 days .