Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#33 Motivation - Put your beloved ones on YOUR BACK.
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Content provided by Christos Socratous. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christos Socratous or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's magical how much your motivation can be amplified when you are creating something solely for the reason of making the lives of your beloved ones better. Include other people in your plans. Don't just do it for you, do it for the people in your life. The people in your life are your everything. Those are the ones who fill your life with joy and experiences. Understand their worth and start giving them the value they deserve.
…
continue reading
100 episodes
M4A•Episode home
Manage episode 220946635 series 2181432
Content provided by Christos Socratous. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christos Socratous or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's magical how much your motivation can be amplified when you are creating something solely for the reason of making the lives of your beloved ones better. Include other people in your plans. Don't just do it for you, do it for the people in your life. The people in your life are your everything. Those are the ones who fill your life with joy and experiences. Understand their worth and start giving them the value they deserve.
…
continue reading
100 episodes
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