Ruth Buczynski, Ph.D. - Introducing Novelty to a Brain That Craves Comfort

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Manage episode 221153033 series 79139
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Throughout this powerful interview, Ruth Buczynski, Ph.D. uses research and personal stories to show exactly how the brain improves with change, and offers listeners a stimulating brain exercise. Tune in for tips and tricks on how to bust out of autopilot and build your best brain!

To listen to full episodes, and gain access to a full one-hour lesson from one of the world's leading personal growth experts, free bonus learning tools and resources, and more, go here: www.hayhouseworldsummit.com

249 episodes available. A new episode about every 7 days averaging 23 mins duration .