HKR 006: Special Guest Aimee Casden


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Manage episode 210293238 series 2323703
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Steven is joined by Aimee Casden a Columbia College Chicago graduate. Aimee breaks down the keto diet and the benefits she noticed when in ketosis. She also discusses how to avoid the keto flu and what to do when you feel it coming on.

47 episodes available. A new episode about every 6 days averaging 69 mins duration .