Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#105 Super Strong Women
Manage episode 299194880 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Wendy interview the inspiring entrepreneur Samantha Giraud, who is the founder of Strongwomen.live Summit and XAMAS Global Active Wear.
Hear how she has overcome her own challenges and traumas to create this incredibly inspiring Summit bringing together over 39 women speakers.
Wendy was asked to speak and share her own success story along with many other women who have overcome great adversity.
Register for this FREE online Summit at https://bit.ly/Strong_Woman_Summit_FREE
157 episodes
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Manage episode 299194880 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to Wendy interview the inspiring entrepreneur Samantha Giraud, who is the founder of Strongwomen.live Summit and XAMAS Global Active Wear.
Hear how she has overcome her own challenges and traumas to create this incredibly inspiring Summit bringing together over 39 women speakers.
Wendy was asked to speak and share her own success story along with many other women who have overcome great adversity.
Register for this FREE online Summit at https://bit.ly/Strong_Woman_Summit_FREE
157 episodes
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Similar to Heal Endometriosis Naturally With Wendy K Laidlaw
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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