Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#106 Rise of the Rage Room
Manage episode 299700301 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wendy discusses how emotions like anger and rage may be the most feared and disowned emotions that are stored deep inside the unconscious. Equally, she explains the difference between unpleasant suppressed emotions and those used by toxic people to control others.
The rise of the rage room shares the safe and fun way to express universally disowned emotions like rage and anger that are socially rejected for women and how to connect to them safely.
Get personalised support on how to connect to all your emotions by joining the 21 Day Challenge which starts soon.
Register at https://EndoBoss.com/Challenge
*Read the full transcript on Medium.com at https://wendyklaidlaw.medium.com
157 episodes
Share
Manage episode 299700301 series 2425219
Content provided by Wendy K Laidlaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy K Laidlaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wendy discusses how emotions like anger and rage may be the most feared and disowned emotions that are stored deep inside the unconscious. Equally, she explains the difference between unpleasant suppressed emotions and those used by toxic people to control others.
The rise of the rage room shares the safe and fun way to express universally disowned emotions like rage and anger that are socially rejected for women and how to connect to them safely.
Get personalised support on how to connect to all your emotions by joining the 21 Day Challenge which starts soon.
Register at https://EndoBoss.com/Challenge
*Read the full transcript on Medium.com at https://wendyklaidlaw.medium.com
157 episodes
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Similar to Heal Endometriosis Naturally With Wendy K Laidlaw
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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