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Ep196: How to Love Exercise with Debra Atkinson
Archived series ("Inactive feed" status)
When? This feed was archived on June 20, 2020 17:07 (). Last successful fetch was on May 19, 2020 18:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 235438125 series 2454675
Truth…”working out” was never in my vocabulary. And I hated gyms. Besides the sweat, noise and ego, I was self-conscious about my weight and abilities. I hated to exercise. But that’s partly because it was all about beating my body up so I’d lose weight. Thankfully, my good friend Debra Atkinson host of the Flippin’ 50 podcast, specializes in make exercise fun, especially for women over 50. You will love our lively chat about how to actually fall in love with movement, and your body.
Check out the show notes below, and listen to the podcast on your favorite app here!
The post Ep196: How to Love Exercise with Debra Atkinson appeared first on Heal your Hunger.
259 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on June 20, 2020 17:07 (). Last successful fetch was on May 19, 2020 18:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 235438125 series 2454675
Truth…”working out” was never in my vocabulary. And I hated gyms. Besides the sweat, noise and ego, I was self-conscious about my weight and abilities. I hated to exercise. But that’s partly because it was all about beating my body up so I’d lose weight. Thankfully, my good friend Debra Atkinson host of the Flippin’ 50 podcast, specializes in make exercise fun, especially for women over 50. You will love our lively chat about how to actually fall in love with movement, and your body.
Check out the show notes below, and listen to the podcast on your favorite app here!
The post Ep196: How to Love Exercise with Debra Atkinson appeared first on Heal your Hunger.
259 episodes
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