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E110 It Takes Courage To Be Vulnerable
Manage episode 328520166 series 2589961
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In this episode, I discuss a moment I had with my Heal Your Story Community Group https://www.facebook.com/groups/healyourstorycommunitygroup about my own struggle with being vulnerable over the last 30 days. I was having trouble showing up for the group in the way I wanted because I had some medical issues. I decided to just be vulnerable in the group and tell them what was going on.
I go on to talk about the many benefits of being vulnerable and why it is so hard for us to do because it almost gives us this sense of not being perfect when we show up with the courage to be vulnerable.
If you can be vulnerable, it means that you accept yourself and don’t feel the need to hide yourself from everyone else.
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Sending you all lots of love.
~Heidi
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