Episode 23 - What is possible in recovery from ME/CFS?

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By Jenny Sherman and The Optimum Health Clinic. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When we start making some progress on our journey, the recovery process can feel incredibly slow and we start to wonder what exactly is possible from recovery from ME, CFS or Fibromyalgia. Alex explains that you do not need to be perfect biologically or psychologically in order to recover - and you can easily underestimate what is possible in the long term.

48 episodes