Episode 35 - Making recovery the most important thing in your life

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By Jenny Sherman and The Optimum Health Clinic. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this short Facebook Live session, Alex explains the importance of making recovery the most important goal in your day to day life, especially in the early stages. If we have multiple goals or priorities it can put our health in a back seat when we should be making choices that are best for our body and recovery. Are you giving your recovery the priority it needs for it to be the thing that progresses and moves in your life?

49 episodes