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Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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OHC Live Ep 011 - Sustainable recovery

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Manage episode 219157978 series 2357151
Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sustainable recovery is the ultimate goal for the patients of The Optimum Health Clinic. Alex discusses the problems with miracle recovery stories and treatments that offer an overnight recovery. He also discusses the problem with "positive thinking" as an unsustainable practice. Realistic goals and a long term sustained practice with good habits will build recovery and tools to use for a lifetime.

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 219157978 series 2357151
Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sustainable recovery is the ultimate goal for the patients of The Optimum Health Clinic. Alex discusses the problems with miracle recovery stories and treatments that offer an overnight recovery. He also discusses the problem with "positive thinking" as an unsustainable practice. Realistic goals and a long term sustained practice with good habits will build recovery and tools to use for a lifetime.

  continue reading

99 episodes

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