For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Content provided by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Alternative Health Tools podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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005 Erin Johnson: Mindful Nourishment - a strategy for change
Manage episode 60795437 series 60777
Content provided by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
www.AlternativeHealthTools.com
Topics covered in this show
Gaining health through meditation and mindful nourishment - Tranquil Transformation. Erin’s previous work included strategy and planning for the Economist and Forbes magazine. Soul searching brought Erin to meditation and started a change in her life. Mantras - Words with a frequency to help calm thoughts and the mind. Light and Chakras explained. Visualization and Color. Scientifically proven and backed. Assessing what integrative approach to take and for what reasons. Making meditation simple to integrate into your life. How long should you meditate and how often? Stories, challenges and examples. Addictive foods and medications. A plan to stop - Mindful Nourishment. Hydration with good water. David Deida - living as love.
Health tip: Begin a breathing practise to get in touch with your breath. Start a practise of meditation so you can learn to pause and become self-aware for seeking balance.
Links mentioned
Erin Johnson’s website GLISTEN Request a FREE 20-minute consultationTranscendental MeditationDavid Deida
Contact information
Erin Johnson, GLISTEN 13754 Mango Drive, Suite 128 Del Mar, CA 92014 917-572-3208 www.glistentt.com
For more information
www.HealthAndWellnessEncinitas.comwww.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plookhttps://www.facebook.com/pages/Plook/164031980442261
174 episodes
Share
Manage episode 60795437 series 60777
Content provided by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
www.AlternativeHealthTools.com
Topics covered in this show
Gaining health through meditation and mindful nourishment - Tranquil Transformation. Erin’s previous work included strategy and planning for the Economist and Forbes magazine. Soul searching brought Erin to meditation and started a change in her life. Mantras - Words with a frequency to help calm thoughts and the mind. Light and Chakras explained. Visualization and Color. Scientifically proven and backed. Assessing what integrative approach to take and for what reasons. Making meditation simple to integrate into your life. How long should you meditate and how often? Stories, challenges and examples. Addictive foods and medications. A plan to stop - Mindful Nourishment. Hydration with good water. David Deida - living as love.
Health tip: Begin a breathing practise to get in touch with your breath. Start a practise of meditation so you can learn to pause and become self-aware for seeking balance.
Links mentioned
Erin Johnson’s website GLISTEN Request a FREE 20-minute consultationTranscendental MeditationDavid Deida
Contact information
Erin Johnson, GLISTEN 13754 Mango Drive, Suite 128 Del Mar, CA 92014 917-572-3208 www.glistentt.com
For more information
www.HealthAndWellnessEncinitas.comwww.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plookhttps://www.facebook.com/pages/Plook/164031980442261
174 episodes
All episodes
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Similar to Alternative Health Tools podcast
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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