Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 24 - The Adrenal Deal - Adrenal Fatigue, Brain Plasticity, Lifestyle Choices and Lifespan
Manage episode 206312008 series 1532435
Content provided by Dr. S. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. S. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as guest host, Stephanie, and the Health Files With Dr. Miles crew visit the latest news of medicine and health.
Suffering from "Adrenal Fatigue?" You will definitely want to hear the shocking news on the treatments available.
Dr. Miles has been telling his patients for years about a study where simple lifestyle choices make huge impacts on lifespan. There is a new study out on this very topic! What changes should we make now? At all ages, the brain is plastic. We discuss what this means and why. We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com41 episodes
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Manage episode 206312008 series 1532435
Content provided by Dr. S. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. S. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as guest host, Stephanie, and the Health Files With Dr. Miles crew visit the latest news of medicine and health.
Suffering from "Adrenal Fatigue?" You will definitely want to hear the shocking news on the treatments available.
Dr. Miles has been telling his patients for years about a study where simple lifestyle choices make huge impacts on lifespan. There is a new study out on this very topic! What changes should we make now? At all ages, the brain is plastic. We discuss what this means and why. We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com41 episodes
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Similar to Health Files With Dr. Miles
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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