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2. Denise & Katie Austin - Improving your Daily Fitness at Any Age - Fitness Gurus
Manage episode 199359809 series 2090330
Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re welcoming Denise Austin and her daughter Katie Austin to the show.. Denise is a pioneer in the fitness industry, she’s a member of the President’s Council on Physical Fitness and Sports, and she’s had exercise shows on the Today Show, ESPN, and Lifetime. Katie is a fitness model and social influencer bringing positivity in health and wellness to her thousands of followers. Denise is also a lifelong friend and one of the first speakers at our Achieving Optimal Health Conference seven years ago. In our conversation today, Denise & Katie share their tips on how to improve your daily fitness and what we can all do to maintain our physical health at any age. This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com
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418 episodes
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Manage episode 199359809 series 2090330
Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re welcoming Denise Austin and her daughter Katie Austin to the show.. Denise is a pioneer in the fitness industry, she’s a member of the President’s Council on Physical Fitness and Sports, and she’s had exercise shows on the Today Show, ESPN, and Lifetime. Katie is a fitness model and social influencer bringing positivity in health and wellness to her thousands of followers. Denise is also a lifelong friend and one of the first speakers at our Achieving Optimal Health Conference seven years ago. In our conversation today, Denise & Katie share their tips on how to improve your daily fitness and what we can all do to maintain our physical health at any age. This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com
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Similar to Health Gig
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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