Ep. 22: Sharon Salzberg

38:56
 
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Tricia and I are thrilled to have Sharon Salzberg on the show today. She is the author of Real Happiness: The Power of Meditation which is like a mindfulness Bible to us. She is also the author of Real Love: The Art of Mindful Connection. Sharon shares how she discovered mindfulness in 1968, studied in India, and opened Insight Meditation Society.

27 episodes available. A new episode about every 16 days averaging 33 mins duration .