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The top 5 hacks to build muscle fast

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What types of gym work should you be focusing on to get results? What should you be eating to help muscle growth? Adam MacDougall explains to Producer Alex the keys to building muscle fast with his top 5 hacks. Hear Adams hacks built from personal experience and expert sports scientists, along with how Hollywood star Dwayne Johnson - aka the Rock - super charges his own muscle growth.
See omnystudio.com/listener for privacy information.

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86 episodes

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The top 5 hacks to build muscle fast

Health Hacker

69 subscribers

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Archived series ("Inactive feed" status)

When? This feed was archived on October 08, 2023 01:22 (5M ago). Last successful fetch was on May 23, 2023 09:10 (10M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 188494500 series 1554845
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What types of gym work should you be focusing on to get results? What should you be eating to help muscle growth? Adam MacDougall explains to Producer Alex the keys to building muscle fast with his top 5 hacks. Hear Adams hacks built from personal experience and expert sports scientists, along with how Hollywood star Dwayne Johnson - aka the Rock - super charges his own muscle growth.
See omnystudio.com/listener for privacy information.

  continue reading

86 episodes

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