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HHHK 296: Dissecting Food Labels with Dr. Damian Kristof - Part 1
Manage episode 273347368 series 1281905
In today’s episode we are joined by Dr Damian Kristof to dissected food labels. We start with a light-hearted riff on the COVID-19 landscape then switch gears to dive into a range of protein and snack bars we have been asked to look into. You will learn how to navigate food labels and what to look for on a nutrition information panel, how to understand the concept of green washing, the health implications of specific ingredients including maltitol, erythritol and agave syrup, and so much more.
Visit https://www.stephlowe.com/podcasts/296 for show notes, episode transcripts and more.
480 episodes
Manage episode 273347368 series 1281905
In today’s episode we are joined by Dr Damian Kristof to dissected food labels. We start with a light-hearted riff on the COVID-19 landscape then switch gears to dive into a range of protein and snack bars we have been asked to look into. You will learn how to navigate food labels and what to look for on a nutrition information panel, how to understand the concept of green washing, the health implications of specific ingredients including maltitol, erythritol and agave syrup, and so much more.
Visit https://www.stephlowe.com/podcasts/296 for show notes, episode transcripts and more.
480 episodes
Alle Folgen
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