Ep. 45: Milking It


Manage episode 222097813 series 2315283
By AcuNatural Family Healthcare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Milk has been a staple of young diets for decades. But are we giving our kids something that's unhealthy for them? And if milk isn't necessarily all that good for us, what are the alternatives?

Goats and coconuts are among the sources for healthy milk choices. Soy, not so much.

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