Ep. 59: Calorie Killer


Manage episode 232002214 series 2315283
By AcuNatural Family Healthcare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Tens of millions of Americans are considered obese by the Centers for Disease Control, and the number is growing. What's going on? Why are we getting so fat so quick?

One myth is that calories are the culprit. Counting calories is NOT an effective way to lose weight. In fact, focusing on calorie control can be entirely self-defeating.

87 episodes