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Ep. 6: The Hilarity of USDA Guidelines

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Manage episode 206806695 series 2315283
Content provided by AcuNatural Family Healthcare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AcuNatural Family Healthcare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans. But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more.

More importantly, there's a complete absence of personalization. Here are some of the things you should be considering when planning your daily diet, as opposed to relying on guidelines based on faulty data.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 206806695 series 2315283
Content provided by AcuNatural Family Healthcare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AcuNatural Family Healthcare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans. But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more.

More importantly, there's a complete absence of personalization. Here are some of the things you should be considering when planning your daily diet, as opposed to relying on guidelines based on faulty data.

  continue reading

100 episodes

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