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Ep. 6: The Hilarity of USDA Guidelines
Manage episode 206806695 series 2315283
Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans. But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more.
More importantly, there's a complete absence of personalization. Here are some of the things you should be considering when planning your daily diet, as opposed to relying on guidelines based on faulty data.
100 episodes
Manage episode 206806695 series 2315283
Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans. But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more.
More importantly, there's a complete absence of personalization. Here are some of the things you should be considering when planning your daily diet, as opposed to relying on guidelines based on faulty data.
100 episodes
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