Ep. 76: Big Fat Lies


Manage episode 244758107 series 2315283
By AcuNatural Family Healthcare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Yes, Americans are more overweight than ever, and the costs are measurable in cash. The typical overweight consumer, in fact, spends hundreds more dollars in health care every year than his peers of healthy weight.

But losing weight isn't just a matter of regulating calories and fat. Even exercise isn't a magic cure.

Only if you know the myths and truths of weight loss, and what's right for your individual situation, can you begin to make yourself healthier.

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