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#012 Sleeping More – Healthier Habits

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Archived series ("Inactive feed" status)

When? This feed was archived on March 24, 2022 17:59 (2y ago). Last successful fetch was on December 21, 2020 15:59 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 221624104 series 2439670
Content provided by Brian Bessey and Sam Gossman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Bessey and Sam Gossman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of all your classes? Did you not get enough sleep last night? In this upload of Healthier Habits, Brian Bessey and Sam Gossman inform you on the health benefits of sleeping more.

0:00 – 6:00 Intro / Reflection on Internet Addiction

6:00 – 11:18 “Quote ‘who said that?’ Unquote”

11:18 – 16:43 Health Benefits of Sleeping More

16:43 – 22:18 Things I Found on The Internet / Outro

Follow OneTV/Healthier Habits:

insta: @uwonetv

Youtube: UWOne TV

Facebook: OneTv

Sources:

Health Finder Article

Huffington Post Article

BBC Article

Ranker Article

Music:

Brian Bessey

Contact information:

onetvmanagment@gmail.com

  continue reading

10 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 24, 2022 17:59 (2y ago). Last successful fetch was on December 21, 2020 15:59 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 221624104 series 2439670
Content provided by Brian Bessey and Sam Gossman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Bessey and Sam Gossman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of all your classes? Did you not get enough sleep last night? In this upload of Healthier Habits, Brian Bessey and Sam Gossman inform you on the health benefits of sleeping more.

0:00 – 6:00 Intro / Reflection on Internet Addiction

6:00 – 11:18 “Quote ‘who said that?’ Unquote”

11:18 – 16:43 Health Benefits of Sleeping More

16:43 – 22:18 Things I Found on The Internet / Outro

Follow OneTV/Healthier Habits:

insta: @uwonetv

Youtube: UWOne TV

Facebook: OneTv

Sources:

Health Finder Article

Huffington Post Article

BBC Article

Ranker Article

Music:

Brian Bessey

Contact information:

onetvmanagment@gmail.com

  continue reading

10 episodes

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